Yoga Summer Retreat 2017

Kundalini Surjee Summer Retreat 2017 is a rare opportunity to let go and be at ease with yourself. Come along and enjoy the experience of working on your mind, body and spirit, in the beautiful woodland surroundings of Bilberry Hill Centre in Rednal. To book a place, or for more information, please contact Satpal Singh.. read more →

Conquer Your Stress This Summer!!

Tools for Building Resilience FREE 4 week course, to be held at Northside Welcome Centre. Practical advice on beating stress, including changes to nutrition and lifestyle, using methods such as Yoga, breathing techniques, and meditation. Course Teacher Gurbax Bajwa BSc, MSc, is a level 2 qualified teacher of Kundalini Yoga, and has a proven track.. read more →