Kundalini Surjee Winter Yoga Retreat 2014

Kundalini Surjee Winter Yoga Retreat 2014

For the second year running, our Yoga winter retreat was held on 5th, 6th and 7th December.

As always, we had an excellent response with 50+ attendees who came from a very diverse background and we were encouraged by the number of participants in each of the sessions, including the 5.00 am sessions on Saturday and Sunday. Well done to everyone!

There was a wide range of activities which included Yoga and meditation, music and instructional sessions plus two walks in the Lickey Hills which were rejuvenating and benefitted from the fine weather.

We must thank all those who prepared the food.  It was not only delicious but healthy and provided good nutrition for the mind and the body.

Finally we must thank all the volunteers who led the activities giving their time freely, not even taking expenses with a special thanks to our two leaders, Inderpal Kaur and Angad Kaur.

Thank you to everyone who contributed in making the weekend an enjoyable experience.

We all look forward to our summer retreat which will take place on 4th,5th  and 6th July 2015.

 

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