YOGA CLASSES

Yoga and Meditation;

Working on the mind, body and spirit, to relive stress, and improve health and well-being.

Weekly Kundilini Yoga/hata yoga sessions at the “Northside Welcome Centre” These classes are run by professionally  teachers and are run on Tuesday evenings from 7-8pm. 

Yoga mats are provided by the centre. Just phone to confirm space availability.

By coming to the class  you have nothing to loose and much to gain physically, emotionally, mentally and spiritually.

Call Satpal 0121 377 6136 / 07963123751 or email satpal@sikhnarimanch.com